Archives

Tagged ‘Weight Loss‘
Nov
02

60 Days till the New Year- How will you spend those days?

I want to BUST INTO 2016 knowing that I am ALREADY ahead of my 2016 goals… Are you with me? Posted by Austin Andrews on Monday, November 2, 2015 Let’s make a change… 60 Days till January 1st. 60 days… 2 of those days are probably accounted for in Thanksgiving and […]



Oct
12
Addicted-to-Food

Food Addiction: Tips to Overcome the Addiction

Guidelines to Fight Food Addiction I’m going to briefly mention a few guidelines and tips to help fight food addiction. If you find yourself deeply addicted to food, you will find below a list of resources and 12 Step Programs to help people choose freedom. Here are five strategies that […]



Oct
12
Addicted-to-Food

Food Addiction: Do you have it?

The Food Addiction Battlefield I should first start off by stating that I write this article with a lifetime’s worth of experience. I can honestly share that I understand the battle with food addiction in that I have lived it most of my life. I am compelled to share with […]



Aug
27
alison-sweeney

Biggest Loser Loses Ali Sweeney

Biggest Loser loses its heart. 😢.@NBC‘s @biggestlosernbc will NOT include Host, @Ali_Sweeney. Ali, you will be more than missed… http://t.co/tHMfyCbSNi — Biggest Loser Austin (@RetroFitAustin) August 25, 2015 Access Hollywood broke the story that Biggest Loser is parting ways with Alison Sweeney after 8 years and 13 seasons. Arguably the […]



Aug
18

Extreme Makeover: Weight Loss Edition TONIGHT!

Tonight On: Mitzi TONIGHT! You won't want to miss one of our most UNIQUE transformations ever, as Mitzi battles a lot more than weight loss. 9/8c on ABC Posted by Extreme Weight Loss on Tuesday, August 18, 2015 In early 2014, Austin and I held a RetroFit Faith & Fitness […]



Jul
31
21daysofnojunk FB Event

#21DaysOfNoJunk Dare!

A few days ago this Coca-Cola (Graphic Below) Information went viral on Facebook and it got everyone are RetroFit Ministries thinking, we should do something… Then, someone in our Becoming Healthy Together Facebook Group posted about a 21 Day No Junk Food commitment, and we knew we had to join […]



Jul
21
hopeless

Weight Loss is hopeless?

Last night, I read the most disturbing article I have ever read on Weight Loss. I am used to stats that are against people being successful, and I am also used to seeing transformation shots of people that my eyes can barely believe because of their success. I am exposed […]



Jul
02
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Spartan Race: Believing You Can

I told you in another post that I learned many things from my first Spartan Race. I have to say the most valuable thing is that I am capable of even more than I thought. Along with this, I want to say that what you are capable of has more […]



Jul
02
bl17 2

Casting Giveaway Biggest Loser 17- This is YOUR CHANCE!

For information about the Open Casting Calls scroll down, otherwise good luck in the Giveaway! Biggest Loser Casting Pass Giveaway   a Rafflecopter giveaway   The Biggest Loser Casting Team is coming to a CITY NEAR YOU! Your chance to be on Season 17 of the Biggest Loser is HERE! […]



Jun
08
2015-06-08 10.22.16

Refocused: Eyes on Jesus

It’s been so long since I have been able to sit down and write.  It’s the first day of June, but also my first day of summer break from teaching.  A lot has happened since I have been able to write. I have competed in my first Spartan Race, walked […]