Archives

Tagged ‘running‘
Sep
02

September: Goodbye Food Entitlement

Does the Journey Get Easier? Someone asked me yesterday if eating right is easy for me now. It has been almost four years, after all. My response was no, and I don’t know if it will ever be easy for me. It’s my normal now, and most of the time […]


Aug
29

Prepare Yourself : Lessons from Marathon Training

Definition of a Journey I am amazed at the parallels I see in my running journey when compared to my weight loss journey.  A journey is the act or instance of traveling from one place to another according to Webster’s definition. To me, the definition makes it seem simple and […]