Tagged ‘Healthy Lifestyles‘

Food Perspective

VIEWS ON FOOD FOOD, FOOD, FOOD. Eating is the most critical part of this life and health journey.  You have heard it said that 30% of the journey is exercise and 70% nutrition. This is correct.  I never knew how important food was to my life until God changed my […]


Cleanse The Temple: Your Body, Your Life

The other day I was reading the scripture in John 2:13-17 where Jesus fashioned a whip of cords and drove out the merchants and money changers who where in the outer court of the temple selling animals for sacrifices for the altar. Jesus became righteously angry because of the defilement […]


Our Fix for Biggest Loser

Since the recent Biggest Loser Finale, I have had more and more questions regarding my experience on the show. Not only have people asked me questions about my experience but they also asked what I would do to change the show. I must tell you that privately I have talked […]


ThankStories: Robs Healthy Life

Rob Gaskill embracing a Healthy Life I had the greatest opportunity to start chatting with a gentleman named Rob a few weeks ago. Rob had told me a that he had experienced some success in his journey and I caught some details from his healthy life journey. I think a […]