Tagged ‘Dr. Amen‘

Brain and Body Week 5

This was week five for Dr. Amen’s Brain and Body Makeover, and I feel great.  I really feel that my decision making, and my thought process is becoming more clear. I would almost equate it to coming out of a fog.  When I was in a fog, I would never […]


Brain Envy

The circles are where I need improvement I met with Dr. Amen, and he had me go through his SPECT imaging to see my brain. I was expecting to see one of two things, either a Brian that would look like Swiss cheese with holes in it and lots of […]


Week 3 With Dr. Amen!

On this Day I want to first Thank the men and women that serve this country. Without you, our freedom does not exist- Your service is a sacrifice and I am extremely moved, personally, by your dedication to this country. Thank you for your service. As many of you know […]


Week 2- Brain and Body

I have been working HARD on Dr. Amens Brain and Body Make over Challenge! This week, I really focused on Will Power, what is it, where does it come from? How can I increase my will power to make this change a permanent change?! These are some of the thoughts […]


Brain and Body- Week 1!

Brain and Body Makeover UPDATE! Weekly Updating you on how my journey is progressing! Well, I have been on this journey for a week! I am excited to say I feel very empowered, I feel that this new idea of focusing on my brain is having an incredible affect on […]


Brain and Body!

I am SO EXCITED- I have the opportunity to tell you about an opportunity to support us all! I am working with a Psychiatrist who specializes in brain Optimization! Dr. Amen has focused on helping his patients optimize the greatest “Life Changing” muscle in our bodies, our Brain! Dr. Amen […]