- Daily interaction in a private Facebook Community group, including interaction with Ken and Austin Andrews.
- Daily Devotional presented each morning in written and video formats.
- Full freindly competition
- Access to instructional and inspirational videos from Ken and Austin.
- Written and/or video answers to your questions throughout the challenge.
- Confidential weigh-ins each week, starting Day 1 to track progress.
- Online video hangouts with Ken and Austin using Google Hangouts with a RetroFit Host.
- Sample grocery lists and meal options to spark inspiration for what healthy eating can look like in your life.
- Multiple workout ideas for people of all capabilities.