Austin’s Simple Sweet Potato Wedges!

Preheat oven to 500*F.

Start with 3 sweet potatoes.

Sweet Potatoes

Cut off ends.

 

2015-04-17 17.13.44Cut sweet potatoes in half. Then, cut those piece in half lengthwise.

 

And then cut them in half lengthwise again. And again. Hello, wedges!

2015-04-17 17.23.46

Nutrition Facts
Servings 3
calories 221
Total Fat 12 g 19 %
Saturated Fat 2 g 10 %
Monounsaturated Fat 7 g
Polyunsaturated Fat 1 g
Cholesterol 0 mg 0 %
Sodium 1287 mg 54 %
Potassium 546 mg 16 %
Total Carbohydrate 26 g 9 %
Dietary Fiber 5 g 20 %
Sugars 20 g
Protein3 g 6 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Austin’s Simple Sweet Potato Wedges

  • 3 medium sweet potatoes

  • 2 tbls Olive Oil

  • 1 teaspoons Stevia in the raw

  • 1.5 teaspoons salt

  • .5 teaspoon black pepper

  • 2 oz of Spicy Wholly Guacamole

Preheat oven to 500°.

Cut each lengthwise into quarters. Combine Stevia, salt and pepper in a large freezer bag then pour in the Olive Oil. If you want to save on calories, use less olive oil! Place the Potato Wedges into the bag and shake until all the wedges look well “touched” by the oil and ingredients. Arrange potatoes, cut sides down, in a single layer on rectangular cake tin. (I Cover my cake tin with Aluminum Foil first, for easier clean ups) and Bake at 500° for 10 minutes; turn wedges over. Bake an additional 10-15 minutes or until they reach your preferred cooking level! (At this temperature they will get crispy. I like mine a little crispy!)

Enjoy with a couple friends and some Wholly Guacamole!