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Surviving the Holidays- 3 Thursday Workshop

Nov 7, 2013 @ 7:00 pm - Nov 21, 2013 @ 8:15 pm

Surviving-the-holidays-web

Sur-Thriving through Thanksgiving

Leaving behind the need for fat pants in the holidays!

Lets take a part the Traditional Thanksgiving meal, and make some healthy substitutions! Together, we can make Thanksgiving a fun family celebration that doesn’t deter our goal to be healthier!

Nov 14th, 2013 @ 7:00pm – 8:15pm

A guide to Holiday Baking and Celebrations

Leaving behind the need for fat pants in the holidays!

The holidays aren’t the same without some cookies and other delightful treats! Lets build a plan together of how we can adjust recipe’s, and be strategic to not tempt ourselves too bad during this holiday season! Also- We get invited to parties and celebrations whether at church or at our friends or families house. Let’s have a strategy walking in of how we can stick to our goals but still enjoy our time with our family!

Nov 21st, 2013 @ 7:00pm – 8:15pm

Cooking Christmas Dinner with all the trimmings

Leaving behind the need for fat pants in the holidays!

Christmas dinner should be delicious, but does delicious mean unhealthy? Lets take a part the traditional Christmas meal and see how we can simple adjustments to make our goals a reality!


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Details

Start:
Nov 7, 2013 @ 7:00 pm
End:
Nov 21, 2013 @ 8:15 pm

Venue

Family Church Whittier
8434 Greenleaf Ave
Whittier, CA 90602 United States
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Phone:
(562) 698-6737