Actions Speak Loudly

Walking into church, for the second time after forgetting my water like I do every week, I found myself walking in with a family I really love. I have to admit I admire them from the background and love the growth in the family over the years as they walk […]


Weight Loss is hopeless?

Last night, I read the most disturbing article I have ever read on Weight Loss. I am used to stats that are against people being successful, and I am also used to seeing transformation shots of people that my eyes can barely believe because of their success. I am exposed […]


Self Love, Freedom and Forgiveness

I have never been a really big fan of Valentine’s Day if I’m honest. I have this incredible ability to set very high expectations of how the day might go & the kicker is I tell no one! So my husband has an impossible task. Poor guy is set up […]


Life is Precious: Let’s Do Our Part!

Make Your Days Count God has shown me just how precious our life is this past summer. I have seen how important it is to use each minute of our time wisely. This life that our Creator has given us can be taken away in an instant. Last July, I […]


Cleanse The Temple: Your Body, Your Life

The other day I was reading the scripture in John 2:13-17 where Jesus fashioned a whip of cords and drove out the merchants and money changers who where in the outer court of the temple selling animals for sacrifices for the altar. Jesus became righteously angry because of the defilement […]


My Very First Easter Morning

Early this morning I awoke with the light breaking through the patio door in my new bedroom… I knew instantly it was Easter. As I lay there, my mind wandered back through my Easter memories. Easter mornings and Memories When I was a boy, Easter morning was similar to Christmas […]

Defeat Bitterness

5 Steps to Breaking the Ball & Chain of Bitterness

Nobody ever sets out to become bitter. If you ask a child, “What do you want to be when you grow up?” no one ever answers, “Bitter!” No! Bitterness is something much more malevolent and devious. It is a rotting that happens deep within us. Usually by the time bitterness […]

Angels Mike Trout

5 Healthy Life Lessons Baseball needs to teach you.

It is one of my favorite times of year. Spring. And baseball starts in the spring. I simply love baseball. I love everything about baseball. I love the Star Spangled Banner before the game, and the umpire yelling “play ball”. I love the 7th inning stretch. I love home runs […]


3 weight loss thoughts we Learn from Noah

This is not a movie review, nor is it an editorial that condemns or applauds the fact that the story of Noah has been put on the cinematic screen. This is just a simple blog that focuses on lessons that we can learn from the pages of the Bible, specifically […]


Focus Pays Off

Let your eyes look straight ahead; fix your gaze directly before you. Proverbs 4:25 Recently while channel surfing, I came across one of my favorite movies from the 1980’s, The Karate Kid. I loved that series of movies and appreciated the wholesome relationship depicted between the main character, Daniel Caruso, […]