Week 3 With Dr. Amen!

On this Day I want to first Thank the men and women that serve this country. Without you, our freedom does not exist- Your service is a sacrifice and I am extremely moved, personally, by your dedication to this country. Thank you for your service.

As many of you know I Am on the Brain and Body Makeover 90 day Challenge!  It has been an amazing time, and Seriously – Dr. Amen and his clinic have been incredibly supportive of my journey so far.

This week I wanted to tell you about the Brain and Body One Page Miracle! See more about it in this weeks vid!

What are some items YOU would have on YOUR One Page Miracle? Tell me about it below, or Tweet me on Twitter!