Written by Guest Blogger

3 Ways #ILoveMe- By Kim Halper

I am so excited to be writing this blog for Retro Fit Ministries! My name is Kim Halper and I have struggled with my weight my entire life!  I have worked hard over the past year, and I have lost over 50 pounds!  Since adopting clean eating and working out, […]


Losing 157 lbs- Greg Bowman

Greg Bowman- Lead Pastor of Word Of Life Church, Chaplin and Hospice Pastor Yesterday while traveling, I realized how difficult the journey was taking the same trip to Springfield two years ago. I weighed over 460 lbs. I had fallen the year before at General Council getting off a pedicab in […]


Shedding 250 Lbs

I had lost everything. My Family. My Friends. My Wife. My Church. My Health. I weighed 625 lbs. and could barely walk 2-5 feet. I was killing myself with food, and was so broken, depressed, destroyed, and hurt;  that I was barely a shadow of a human being. I finished […]


Celebrating a Year With RetroFit

We walked silently in the dark. Hardly a workout at just one mile around the campus, yet there was so much weight in that moment as each of us prayed and talked to God. In my spirit, I could see the strength and tenacity of some of the other participants, […]


Discovering Family Support- Guest Blog

So Your Spouse, Friends and Family Members Aren’t On Board With Your Wellness Plan? -Laurie Graves, Guest Blogger Finally, all of you, have unity of mind, sympathy, brotherly love, a tender heart, and a humble mind. —Colossians3:14 It can be difficult to attempt to lose weight and get in shape when […]