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Retrofit Ministries, Restoring Spirit, Mind, and Body.

We exist to encourage people to step away from obesity and unhealthy living, equip people with the tools necessary to achieve their health goals, and empower them to live life to the fullest.

Through Speaking, Challenges, and Retreats, RetroFit Ministries is aiding any individual who has a desire to change. The use of accountability and transparency creates an exciting journey toward health that we wake up ready for each day.


The Ministries Blog

  • Mar
    23
    How do I stay Motivated?

    People ask me all types of questions but one that’s asked the most is, how do I stay so motivated? They see me being diligent to get up and head to gym or the aquatic center 5-6 days a week. I am seen having my shaker bottle of water with […]

  • Mar
    11
    Netflix, Facebook and Time: Making time for what Matters

    It’s funny how we make time for the things we want, while continuously pushing things we need to do to the side. This occurred to me this week when I realized at the end of one day this week, I had forgotten to drink any water all day long. I […]

  • Mar
    09
    Busting the Bucket List

    Forget the Bucket List, That list of things you want to do or accomplish before you die should be forgotten.yeah, it was a great movie!! Well, at least a good movie with a great message, but I say No!! No to having a bucket list because since January 5, 2012; […]

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