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Retrofit Ministries, where faith and fitness unite.

We believe that God is concerned about every area of life; physical, emotional and spiritual. Our desire is to help people become healthy through positive lifestyle change so that they can better reflect the love of God in all they do.


The Ministries Blog

  • Sep
    04
    Running Support from Others: Lessons from Marathon Training

    Running: A Metaphor for Life Running can be a metaphor for life, I hear this all the time. This weekend, I witnessed it along a beautiful trail. A New Mindset for Running Another week down! I wrapped up another week of my marathon training. This week was completely different than […]

  • Sep
    02
    September: Goodbye Food Entitlement

    Does the Journey Get Easier? Someone asked me yesterday if eating right is easy for me now. It has been almost four years, after all. My response was no, and I don’t know if it will ever be easy for me. It’s my normal now, and most of the time […]

  • Sep
    01
    Three Misconceptions About My Former Obesity

    Assumptions Can Result in Misconceptions For many of my former obese years, people had formulated misconceptions or warped views about my obesity. I was thinking about how often people assumed things about my obesity, yet never actually took the time to ask me anything. I have chosen three misconceptions to […]

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