Retrofit Ministries: Restoring Spirit, Mind, and Body.
We exist to encourage people to step away from obesity and unhealthy living, equip people with the tools necessary to achieve their health goals, and empower them to live life to the fullest.
Through Speaking, Challenges, and Retreats, RetroFit Ministries is aiding any individual who has a desire to change. The use of accountability and transparency creates an exciting journey toward health that we wake up ready for each day.
The Ministries Blog
08Written by Amy Pennell
Walking into church, for the second time after forgetting my water like I do every week, I found myself walking in with a family I really love. I have to admit I admire them from the background and love the growth in the family over the years as they walk […]
02Written by Austin Andrews
I want to BUST INTO 2016 knowing that I am ALREADY ahead of my 2016 goals… Are you with me? Posted by Austin Andrews on Monday, November 2, 2015 Let’s make a change… 60 Days till January 1st. 60 days… 2 of those days are probably accounted for in Thanksgiving and […]
12Written by Ken Andrews
Guidelines to Fight Food Addiction I’m going to briefly mention a few guidelines and tips to help fight food addiction. If you find yourself deeply addicted to food, you will find below a list of resources and 12 Step Programs to help people choose freedom. Here are five strategies that […]