Welcome to Retrofit Ministries, where faith and fitness unite.
We believe that God is concerned about every area of life; physical, emotional and spiritual. Our desire is to help people become healthy through positive lifestyle change so that they can better reflect the love of God in all they do.
The Ministries Blog
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Apr
27Written by Ken AndrewsIntroducing: RFM Care
Stay motivated, obtain good information, and be encouraged by the RetroFit Ministries Team through RFM Care. We CARE and we want to show it! For 28 years I have been in the ministry caring, loving and encouraging men and women just like you. In creating RetroFit Ministries we have been ... [Read More]
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Apr
08Written by Austin AndrewsThree ways to keep your drinks Low Calorie
Most people have no concept of how many calories they are drinking- I mean; at times it can be ludicrous! I remember my dad counting his calories before we had been accepted as Biggest Loser Contestants. He was counting everything and he went a step further than I had: He ... [Read More]
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Apr
03Written by Austin AndrewsFaith And Fitness: Alex Reid
I am so excited to be able to share with you all! We are excited to announce that the Faith and Fitness Week has a NEW special guest! Her name is Alex Reid, and if you were watching the newest season of Biggest Loser, then you definitely recognize this fabulous at home success! Alex and ... [Read More]
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It is your attitude at the beginning of a task that determines success or failure. Corrine Dewlow
(about 3 days ago)
RT @lanebaca: Photographing workouts for #FaithAndFitness Week with @RetroFitAustin. It's getting sweaty in here.
(about 5 hours ago)