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Retrofit Ministries, where faith and fitness unite.

We believe that God is concerned about every area of life; physical, emotional and spiritual. Our desire is to help people become healthy through positive lifestyle change so that they can better reflect the love of God in all they do.

The Ministries Blog

  • Jul
    A Mustard Seed Beginning

    Recently I was out for one of my first marathon training runs. When I run, I like to think about things, pray, and let my mind wander sometimes. On this particular run, I was about 2 miles in and thinking about my journey. I was thinking about how far I […]

  • Jul
    Are YOU your Biggest Obstacle?

    Obstacles along the journey to good health are inevitable. These come in many different forms, from the person who sabotages your diet, hard workouts at the gym, and tempting food that surrounds you. We are really good at making excuses and using these obstacles to hinder our journey. Recently, I […]

  • Jul
    5 Ways to Beat Diabetes

    As I entered into my senior year, things in my house were getting more and more serious. Not just the, “Is he really going to graduate?” type stuff, but my parents’ health too. Before the fall semester started,my mom got word that she was a diabetic. It was a blow […]

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