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Retrofit Ministries, Restoring Spirit, Mind, and Body.

We exist to encourage people to step away from obesity and unhealthy living, equip people with the tools necessary to achieve their health goals, and empower them to live life to the fullest.

Through Speaking, Challenges, and Retreats, RetroFit Ministries is aiding any individual who has a desire to change. The use of accountability and transparency creates an exciting journey toward health that we wake up ready for each day.


The Ministries Blog

  • Oct
    29
    The Night Before the Marathon

    Honestly, it feels strange to be writing the final posts about my journey to the marathon. Even though I sit here two days after I ran the race, and my muscles are sore; it is hard for me to believe that I actually did it. Thinking about completing the race […]

  • Oct
    27
    Put the Food Down

    When I began my 255 lbs weight loss journey When I started my weight journey, I used to eat 2800 cal of food per day. The types of food didn’t matter to me as long as I was getting my 2800 cal of food per day. I would eat whatever […]

  • Oct
    20
    I HAVE A SECRET!

    Shhh… Don’t tell anybody! It’s not a fad diet, nor a miracle pill, powder, or potion.  It’s not a spa treatment or medical procedure. It’s not even in most people’s top 5 lists to become healthy and lose weight. What is it you ask?? What’s the secret I am talking […]

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