• 60DC Carousel slider
  • Meet Ken
  • FFR Carousel slider
  • Meet Austin
  • RFMC Carousel slider

Retrofit Ministries, where faith and fitness unite.

We believe that God is concerned about every area of life; physical, emotional and spiritual. Our desire is to help people become healthy through positive lifestyle change so that they can better reflect the love of God in all they do.


The Ministries Blog

  • Oct
    01
    Stay Humble: Lessons from Marathon Training

    Things Don’t Always Go as Planned. Have you ever had something planned and certain circumstances got in the way? One thing I love about my marathon training is my schedule. I know exactly what distance I am running each day, and I even have my rest days scheduled in. I […]

  • Sep
    30
    My First Half Marathon Finish

    Goal: Finish a Half Marathon I started this year saying it was my year to be fearless and conquer my first half marathon. I accomplished that goal on Saturday August 23,2014! I didn’t just finish it, but I finished it well! My time for the 13.1 miles through a course […]

  • Sep
    29
    Cleanse The Temple: Your Body, Your Life

    The other day I was reading the scripture in John 2:13-17 where Jesus fashioned a whip of cords and drove out the merchants and money changers who where in the outer court of the temple selling animals for sacrifices for the altar. Jesus became righteously angry because of the defilement […]

Go to the Blog