The Ministries Blog

• Apr
  27
  Written by Ken Andrews

  Introducing: RFM Care

  Stay motivated, obtain good information, and be encouraged by the RetroFit Ministries Team through RFM Care. We CARE and we want to show it! For 28 years I have been in the ministry caring, loving and encouraging men and women just like you. In creating RetroFit Ministries we have been ... [Read More]
• Apr
  08
  Written by Austin Andrews

  Three ways to keep your drinks Low Calorie

  Most people have no concept of how many calories they are drinking- I mean; at times it can be ludicrous! I remember my dad counting his calories before we had been accepted as Biggest Loser Contestants. He was counting everything and he went a step further than I had: He ... [Read More]
• Apr
  03
  Written by Austin Andrews

  Faith And Fitness: Alex Reid

  I am so excited to be able to share with you all! We are excited to announce that the Faith and Fitness Week has a NEW special guest! Her name is Alex Reid, and if you were watching the newest season of Biggest Loser, then you definitely recognize this fabulous at home success! Alex and ... [Read More]

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